tag:blogger.com,1999:blog-11786280.post1752625703438026590..comments2024-01-04T02:28:32.637-07:00Comments on athenadiaries: Mostly thinking out loud.Herself, the GeekGirlhttp://www.blogger.com/profile/17990186920123895227noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-11786280.post-40302692014919113852008-08-19T08:44:00.000-06:002008-08-19T08:44:00.000-06:00Are you still lifting? Sumo squats are great for ...Are you still lifting? Sumo squats are great for the adductors. <BR/><BR/>I think you're cool.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-11786280.post-41347907514720403412008-08-18T21:00:00.000-06:002008-08-18T21:00:00.000-06:00I went for a long run on Sunday...and my tummy mus...I went for a long run on Sunday...and my tummy muscles hurt today. But I didn't do hills, so mu quads missed out. I'll take your post as a motivating tool for me to run some hills!skoshihttps://www.blogger.com/profile/11923635456444004747noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-34598420568417156872008-08-18T20:19:00.000-06:002008-08-18T20:19:00.000-06:00I know the pain of running down hills... my first ...I know the pain of running down hills... my first 1/2 I trained for it on a tread mill... what did I know? you are suppose to do hills? and be outside? oh the things you learn.<BR/><BR/>EmThe Young Familyhttps://www.blogger.com/profile/10077661736022646857noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-92113152225407657412008-08-18T15:56:00.000-06:002008-08-18T15:56:00.000-06:00Hee hee hee! I'll tell you how the quad buster go...Hee hee hee! I'll tell you how the quad buster goes. My Friday night race has a elevation gain of 4000 feet, and then (of course) we come down 4000 feet! It's a good thing my next race is about 1 month after this one!Kimhttps://www.blogger.com/profile/00310860709666039413noreply@blogger.com