tag:blogger.com,1999:blog-11786280.post5933946879485496964..comments2024-01-04T02:28:32.637-07:00Comments on athenadiaries: Higher-protein diet: FAILHerself, the GeekGirlhttp://www.blogger.com/profile/17990186920123895227noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-11786280.post-19298402994690123452009-04-03T12:21:00.000-06:002009-04-03T12:21:00.000-06:00we're all a little different about our diet needs....we're all a little different about our diet needs. Good on ya for figuring it out and getting to feel better.<BR/>I find I need more protein than the average athlete or I'll waste away.Bensonhttps://www.blogger.com/profile/12589549450495962640noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-9663140353170613952009-04-03T06:53:00.000-06:002009-04-03T06:53:00.000-06:00I've been using sparkpeople for a few years and re...I've been using sparkpeople for a few years and really like it. I'm getting back into tracking everything because, like you, that keeps me going. I always thought that Weight Watchers points were about 1 point per 50 calories, nice to see your formula for more information. Good luck.jbmmommyhttps://www.blogger.com/profile/00927258693590828523noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-89524269355469343992009-04-02T21:08:00.000-06:002009-04-02T21:08:00.000-06:00I think I may have to start doing this again mysel...I think I may have to start doing this again myself. I believe I used FitDay in the past but once you fall off the wagon.........sigh........calahttps://www.blogger.com/profile/17776316054440558362noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-76666472622524033952009-04-02T14:16:00.000-06:002009-04-02T14:16:00.000-06:00My Daily Plate at livestrong.com is another good p...My Daily Plate at livestrong.com is another good palce for tracking what you are eating and exercise. I like it better than SP.MamaMavenhttps://www.blogger.com/profile/01832604045667308610noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-11700940620497349752009-04-02T10:43:00.000-06:002009-04-02T10:43:00.000-06:00Don't get me started on "Low Carb/High Protein" di...Don't get me started on "Low Carb/High Protein" diets.<BR/><BR/>Your going to do IM next year, Carbs are your friend.<BR/><BR/>"Runners need more energy and carbs, not less. I was doing well on less protein in the past. I'm going back to my tried-and-true." Me likey this!Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-11786280.post-37319815086366426522009-04-02T09:45:00.000-06:002009-04-02T09:45:00.000-06:00I'd wait a month and see how the thyroid works bef...I'd wait a month and see how the thyroid works before you totally attribute the tired to diet...SWTrigalhttps://www.blogger.com/profile/04514013348327672673noreply@blogger.com