Tuesday, November 15, 2005

Galloway's Book on Running

I got a $10 gift cert from a science teacher thingy that I was involved in this fall, and I ran straight away down to Barnes and Nobel. Awesome. I love this book. Now, if there were only one like this about swimming!

Long run: I'm up to 7.5 miles now. I joined a closer gym to get more swimming in. 2.5 weeks until the "Polar Bear Triathlon".

No comments:

Post a Comment

Comments containing links to commercial websites from people with invisible profiles are deleted immediately. Chinese spammers are immediately deleted.

2016

Even though I was in awful shape in 2016 I was still stubborn and foohardy...so I spent a year running down whatever fitness base I had left...