Tuesday, November 15, 2005

Galloway's Book on Running

I got a $10 gift cert from a science teacher thingy that I was involved in this fall, and I ran straight away down to Barnes and Nobel. Awesome. I love this book. Now, if there were only one like this about swimming!

Long run: I'm up to 7.5 miles now. I joined a closer gym to get more swimming in. 2.5 weeks until the "Polar Bear Triathlon".

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