I
went for a
5 mile
slow jog.
My legs launched an immediate protest. "You made us run yesterday," they said. "and pedal a bike, too."
"Shut up, bitches," I said, "or I'll make you run faster. Now that I know you can, I'll be expecting it more often."
They ceased their outward protest, but engaged in passive-agressive behavior by slowly tightening my quads and hamstrings until I could barely move. I slogged my way through it, anyway, and what I hope will be my pace on Saturday.
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And, being both wonderful AND wise, he admitted that of course, he had.
Sexy foot bling passed the most important test of all when I ran this morning: I didn't notice them, and forgot they were on. I also tested out some new underwear that I got at R
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Now, there's a phrase I never thought I'd say:
Highly.
Technical.
Underpants.
Technical.
Underpants.
Anyhoo, since I plan to pull off my wetsuit this weekend, and slip on a pair of bike shorts, I wanted something that was light, thin, fast-drying, and resembled swimsuit bottoms. I accidentally bought Mediums, but I am HAPPY to report that at least for this clothing company, my ass is Medium-sized, instead of large or XL, as Louis Garneau and SportSkirts insist that it is. (Note to the aformentioned LG and SP: if ever you insist that my ass is Extra Large, I will NOT, repeat WILL NOT, wear your clothes) I am happy to report that the Highly Technical Underwear passed its own test, both by being breathable and barely noticeable.
Then, Sweet Baboo and I went over a local world food store and picked up lots of gnochi, which in my opinion, is the best carb-loading food in the world. It's little pasta pillows, about an inch long, stuffed with mashed potatoes. Think miniature perogies. It's in little packages that don't have to be refrigerated, either. Think electric hot pot. We also bought lots of yakisoba, which I steam instead of frying.
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[A side note: If I DON't end up at 160 by Friday, I'll have to change my registration to age-grouper, because the REDMAN cutoff for Athenas is 160.]
So, this week, lots of pasta, potatoes, and V8-juice. V8 juice has horrifying amounts of sodium, but as we want to make sure we don't have de crumps this Satuday, we are loading up on Na+ and K+.
6 days until the REDMAN. This time next week, Brian and I should be headed back to Albuquerque, fingering our finisher's medals with an almost obscene glee.
...