More thinking out loud about it, and then I'll shut up.
In the week following my mishap--and I'm reluctant to call it anything more than that because of my general dislike of drama queens--I've eaten at Panda Express nearly every day and gained three pounds. Honestly, i hit that drive through line with a certain amount of resolve, i will not have starch, just vegetables and meat but then she says, over the loudspeaker, "rice or chow mein?" And I robotically reply, "chow mein". Then I order honey walnut shrimp and Shanghai beef. And an eggroll to eat on my way back to the office.
Also, Sweet Baboo had a cold when all this happened, so now I have that too.
I had, initially decided that I must have just been tapped. I had one bruise, one scrape, and one sore leg that is getting less sore by the day. An article I read stated,
"The bumper and the hood typically hit the person's legs and hips, meaning broken bones in those areas are very common. Depending on how fast the car is going, the patient can be thrown and then head injuries and internal injuries are quite common...if there are injuries to the blood vessels or major tissue damage then there could be amputation...injuries can be complicated, sometimes taking months to recover from or worse. Some patients are permanently disabled because of this. They are unable to go back to their livelihoods."
On Wednesday, I tried a quick, ten-foot jog to cross a street. After the first two painful steps I tried a nice long power stride. OW. Then I tried to just walk briskly. OW. Then I settled for limping across the other six feet. I walked a mile with the treadmill set on 2. Limping itself isn't so bad because you get attention and sympathy, but it's exhausting and hard on your back. That day, I reluctantly made an appointment to see a doctor about my leg.
|found while looking for info on fractures.|
Thursday, I tried to jog again. I wouldn't say my leg barked so much as it let out a deep, throaty warning WOOF, the kind that Great Danes make. But, I was able to take a few strong strides, pain-free. I walked a mile with the treadmill set on 2.5. Throughout the week I continued to stand at my standing workstation, with occasional breaks spent perched or leaning on a stool. My family doc once told me, "the worst thing you can do to most injuries is to completely immobilize them."
By Friday, I could walk normally, briskly even. I did not try to jog--no sense in poking the ferret. But by then I had decided, this must not have been much if a hit, because if I had, wouldn't I have snapped a leg? Wouldn't there be numerous mentions of contusions and lacerations on my chart? I thought this until I asked Dreadpirate what she remembered, and what she told me was that about twenty or more yards ahead of me, she heard the sound of the car hitting me over her ipod and the sound of me hitting the ground. "I didn't expect that a body hitting a car would be so loud."
Sweet Baboo, and the docs I work with, reminded me that I do a lot of weight-bearing exercise, especially on my legs. I do Olympic lifting at least twice every week, and running daily. I stand in my office and don't do much sitting except at home. I'm not your typical woman pushing fifty.
Now, a pessimist might point out that if I weren't so active I wouldn't have been out there anyway, running in front of inattentive drivers. I would argue that i could have just as easily been walking across a parking lot, from my car to the store or work, when I was hit. So the take away message here is this: get out there and start moving and lifting weights.
I've spent a week perseverating and processing and thinking about this and I've decided that as of midnight tonight, time's up. Suck it up, princess. Walk it off soldier. Drink some water. This race we call life is still ahead of you and you haven't reached the finish line yet, so keep moving.