Today, I ran the Socorro Chile Harvest Triathlon today, for the 6th time. So here are my stats so far for this little sprint (400 m pool swim, 12 mile bike, 5k run).
2006: 1:38 Total. Swim 9:38; Bike, 47:32; Run, 37:38 No place.
The run wasn't as hot as usual - there was a slight cloud cover, just enough to keep the really hottest part of the sun off us, and I felt pretty good (probably because I didn't ride with my brakes on). My legs were pretty good since I didn't spend an hour riding with my brakes on: My 5k time time according to Garmin was 31:06, average pace just over 10 minutes per mile. I started out slowly at about a 10:30 pace, so I must have negative splitted it.