Mood: Encouraged!
Today I woke up and had half the amount of oatmeal (1 packet instead of 2) and a double latte instead of a quad. The chocolate peanut butter pie is all gone, thank God. Even though it's made with silken tofu instead of cheese, the peanut butter and sugar really packs a punch. I wonder if making it with splenda would help? I felt pretty full most of the day, pretty satisfied.
Food diary:Breakfast: 1/2 cup apple sauce, double latte, 1 package instant oatmeal.Lunch:2 pieces of seared, seasoned firm tofu, brocolli, cauliflour, and baby carrots, crystal light, the new calcium-fortified kind.Total points eaten: 20
-
Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ... -
There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...
-
So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ...
