Wow! I had to put in a short post today, because I'm so excited! Last week, when I was writing out my training plan for this week, I saw that my running plan called for alternating 5 minutes running with 3 minutes walking. I was pretty amused by that. As I said to the people around me me--who, bless their pea-pickin' hearts, are probably sick of me talking about this--"I've never run that long in my adult life. There's NO WAY". But you know what? I did it! And it didn't kill me! As the saying goes, it may have even made me stronger. Woo-hoo! Now, don't mock me - this is a HUGE step for the queen of the couch.
Wednesday
I ran a whole 5 minutes straight!
Wow! I had to put in a short post today, because I'm so excited! Last week, when I was writing out my training plan for this week, I saw that my running plan called for alternating 5 minutes running with 3 minutes walking. I was pretty amused by that. As I said to the people around me me--who, bless their pea-pickin' hearts, are probably sick of me talking about this--"I've never run that long in my adult life. There's NO WAY". But you know what? I did it! And it didn't kill me! As the saying goes, it may have even made me stronger. Woo-hoo! Now, don't mock me - this is a HUGE step for the queen of the couch.
-
Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ... -
So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ... -
There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...
