Monday

Pee Ess:


August Distances:

Bike: 133 miles
Run: 78 miles
Swim: 4131 (shameful!)

Weights: 6+ hours

I've biked
1511 miles and ran 578 miles this year so far.

BTW, If you aren't caught up in the whole FaceBook thing, you may not know about Yearbookyourself.com.

A warning: it's addictive.

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