Monday, September 01, 2008
Bike: 133 miles
Run: 78 miles
Swim: 4131 (shameful!)
Weights: 6+ hours
I've biked 1511 miles and ran 578 miles this year so far.
BTW, If you aren't caught up in the whole FaceBook thing, you may not know about Yearbookyourself.com.
A warning: it's addictive.
Even though I was in awful shape in 2016 I was still stubborn and foohardy...so I spent a year running down whatever fitness base I had left...
Dear Diary, It's 5 am and the wind is still. Fucking. Blowing. I'm not talking about a breeze rustling through the trees. We live...
Dear Diary, This month I learned stuff from doctors. Good stuff. Stuff I didn't know, and was surprised to learn. That doesn't...
Dear Diary, A rep from Free Country wrote me and offered to send me a swim suit if I would review it for my blog. Say it with me now: ...