Monday

Negative.

The x-ray was negative. So, we're back to a strained tendon, or shin splints. Maybe. The doc said that I must be built for this, if this is the first injury that I've had. I told him about the IT Band issues back in April, and he blinked and said, well, still, if you've done all that in one year (5 marathons, an Ironman, a 50K, a relay, and several sprint distance events, but who's counting?) and all you've had is a couple of overuse injuries, that's pretty good.

I'm going to do a lot of water "running" and elliptical trainer "running" this week. This Sunday, we'll go out to a trail somewhere, wherever Baboo picks. Someplace mostly flat, I hope. We'll see how I feel. Our plan was to do a lot of high altitude running, and I was hoping to do the crest trail again, but Baboo's thinking is not so rocky.

Now, the Palo Duro 50K also has a 20K. I can switch to that if I run into trouble, and walk it.

So that's my thinking, for right now. My leg hasn't hurt since Saturday, and even then, it just a twinge. I'm seeing what might be a bruise finally showing. Not sure what that means.

Now all I need to do is find my keys and get my ipod out of my car so I have some tunes.

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