Sunday
We interrupt our programming...
Go
here
,
and cheer for bib #74
here
.
Swim baby swim!!
Pedal baby pedal!!
Run baby run!!
...
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Ironman run, part 2
Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ...
The leg bone IS connected to the ankle bone.
So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ...
On not being a stick insect.
There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...