My heart goes out to everyone who raced yesterday - regardless of the outcome. For those that did not finish, even more so. I know that you made the best decision you could based on your health and welfare and the people who depend on you.
Congratulations to everyone who raced yesterday, regardless of the outcome. You signed up, you showed up and toed the start line and took off at the gun/cannon/air horn/whistle/guy shouting "go!"
A shout out to the new Ironmen among us. I look forward to reading about your race an post-race experiences. I look foward to reading all your racing posts. There were so many of you that it might take me a while!
-
Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ... -
So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ... -
There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...
