Wednesday

First half of the year down.

It's July 2nd, which means that half the year has passed. I set some goals at the beginning of the year, and wanted to assess how I was doing. Here's my totals so far for 2008:
2008 totals
Bike:1,263.7 Mi
Run:430.86 Mi
Swim:34910 M
Strength:2h 30m
Hiking:2h 00m
Pilates:4h 30m

Here's how I'm doing on my 2008 goals so far.
☐ Means that I've made progress, ☑ means I reached it, and ☒ means I haven't really started yet.


1. Become a "marathon maniac" this year.

☑ 2. Do a 50K run this year.

☑ 3. Finish Ironman Coeur D'Alene before midnight, without crying.

4. Get down to about 150 pounds. (68 kg or 10.7 stone) Current weight: 156. and holding steady.

5. Get my professional counselor's license.

6. I resolve to lower the amount of fat in my diet. On the short list of things that must be avoided: Cheap nachos.

7. Run a sub-10-minute pace on a 5K. Current per mile pace (5k) PR: 10:16

8. Bring my run volume up to at least 20 miles a week, 3 weeks/month.

9. Clean out the den/study.

10. Write more silly haikus. Here's one, for Tea:
Ah, the Ironman!
Cheering crowds, gels, gatorade,
and golden showers!

11. I will not consume wheat grass juice and chlorella.

12. Quit complaining about my job or get another job. I resigned from my teaching position, and am now waiting for the state of New Mexico to issue my provisional mental health counselor's license and my ticket to take the NCE.

13. Talk more like a grownup. Cha, I'm like, TOtally grown up. And stuff.

14. Be a better person, make the world a better place.

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