Wednesday

No motivation.

I'm so tired when I get off work.   Anything that happens is an easy excuse not to work out.  I know I feel better when I run, but it's so hard to get started.  

I try "bullshitting' myself by just getting dressed for a walk/ hike.  But then it's really windy, or it snows, and I use that as an easy excuse to not work out.  Can't ride today; it's too windy.  Can't run, it's dark and snowing.   Can't do anything, becuase I'm tired.  And bored.  And hungry.  

PSHFEW.

I need a motivation pill.  Who makes that?

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