Today's weight: 156.5.
Like to give a shout out to Cindy who called me a WEE LITTLE THING. I don't think anyone's called me that since I was in junior high. At 5'6", I'm not huge, sometimes I feel like it, especially at triathlons, where I'm surrounded by all the little bird people.
Like to give a shout out to Cindy who called me a WEE LITTLE THING. I don't think anyone's called me that since I was in junior high. At 5'6", I'm not huge, sometimes I feel like it, especially at triathlons, where I'm surrounded by all the little bird people.
Hmmm. Well, I figured out that I stupidly sabotaged myself by entering the wrong nutritional content of Kraft Free Fat-Free Cheddar into my nutrition program. Instead of entering 2 grams of carbohydrate per serving, I entered 280. Duh. This may explain why I couldn't seem to get my carbohydrate level down to 55%-65% where I wanted it to be.
Now that I've corrected it, it turns out that my carb intake has been about 40% of my total caloric intake, which might explain why I've been bonking on my runs. I HOPE that explains it, anyway.
I'm enjoying having cheese back in my diet again. I try to stick to the fat-free stuff because dairy fat is SO bad for you. It's saturated, you know.
My tendon still hurts, especially when I walk, shift my weight, or put on my pants. It stops hurting when I run. So, as long as I run and don't stop, I'm fine. How messed up is that?
My weekly "short" runs are 6-8 miles if I can get them in before it gets dark. 3 weeks until the Las Vegas Marathon.
My weekly "short" runs are 6-8 miles if I can get them in before it gets dark. 3 weeks until the Las Vegas Marathon.
Oops, the bells is about to ring. My 25-minute lunch period is nearly over. Today, we're learning about relations, functions, domain, and range. I've been enjoying my job, which means that pretty soon they'll give me something stupid to do, like another series of tests I have to give, or something like that.
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