Friday

Friday long swim.

Across Cochiti lake and back with SW Tri Gal.

About 2.2 miles, in 1:33:02.

It's not great, but it'll beat the swim cutoff at IMKY.

My shoulders are aching.

But there's a pina colada in the mini-fridge with my name on it.

Tomorrow's workout: Run 15 miles, then drive 250 miles to pick up Mini-baboo at camp.

Sunday, I'm doing my first century ride with Sweet Baboo.

Yikes.