Monday

IM Training thoughts, part 1

Saturday I did a quick ride with lots of hills.

Yesterday I did a sprint triathlon.

Today I got up at 4 am, ate some oatmeal and a pb sandwich;

then I ran 16 miles, and swam 3000 meters.

then I had lunch.

and it occurs to me...

sometimes


there

just

isn't

enough

food

or

places

to

lie

down.

...