Monday, July 09, 2007

IM Training thoughts, part 1

Saturday I did a quick ride with lots of hills.

Yesterday I did a sprint triathlon.

Today I got up at 4 am, ate some oatmeal and a pb sandwich;

then I ran 16 miles, and swam 3000 meters.

then I had lunch.

and it occurs to me...

sometimes


there

just

isn't

enough

food

or

places

to

lie

down.

...

11 comments:

  1. Gulp - 16 miles and 3000 meters. There aren't enough hours to sleep, either.

    Way to get it done, though. Woo hoo!

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  2. Go you!
    and may the food and places to lie down be many and pleasurable

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  3. Now THAT is hardcore, chica!

    Hope you found a place to lie down...and before you died of hunger. :-)

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  4. you are kicking butt on the training girl!! I hope you got the rest you needed. ;)

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  5. LOL! You go girl! That is EXACTLY the case. Bring me a soft bed and a bag of 4:1 carb:protein snacks.

    Someone asked how many calories I ate each day to maintain my weight during build weeks and they just blinked. It's insane.

    Get some rest and tasty munchies. Recovery is our most powerful tool but recovery requires the most confidence.

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  6. I really do look forward to watching you kick ass at Louisville!

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  7. Did you say 4:00 AM? You are my hero girl..

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  8. You are freakin amazing. Like I have said before...are you sure you don't have a cape with some high tech utility belt thing and save the universe on a regular basis? You inspire. Plain and simple. You are going to do great in your IM.

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  9. You are AMAZING! Way to go! Hope your weather has cooled off a bit....cute post!

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  10. Wow, I am tired just reading about your day..... Take a nap and eat something already!

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  11. Way to go. You are almost there and you will get your life back.

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Moved.

 I'm no longer involved in multisport or endurance sports. I've started my own business, a psychotherapist specializing in anxiety d...