Tuesday

What shall I do with my shiny, stress-free life?

Dear Diary,

This week marked the end of six years of tyrrany. 

A person in my life, who shall remain nameless, left town, never to return, and I now have what feels like a whole new job.  Instead of 100% case management, I'm now doing 50% case management and 50% group therapy.  And, I'm doing it without constant micromanaging and what I assume is the tacit understanding that with three master's degrees in my field, I might be a fucking professional.  I'm still working on the organizational aspect of it - until I've done a month's worth of groups I need to write a month's worth of groups for younger children AND for teens both, but luckily, they are short-term groups for the inpatient setting where I work.

And if you thought I was tough before: this week I did a mindfulness group with about eight children under the age of 13.  Some of them were still, and, well, mindful.  Many of them wiggled and a couple folded themselves up inside their yoga mats and looked like little wontons.  Then we colored.  It was great.

I just finished my 5th Barre class tonight and I am starting to feel the difference.  I have never cared much for "the burn" but I force myself to give it just five more seconds...before collapsing into a quivering heap.  I notice that I am holding poses a bit longer.  I feel a bit less hopeless.  I feel a bit more stronger.   I can turn my head and look over my left shoulder. 

Thursday nights I'm taking a basic painting class.  I told the teacher I had painted before, and in fact I sold 3 paintings last year and 2 pen-and-ink drawings this year, but the truth is that 2 of the paintings and one of the pen drawings were done under supervision, and I really want to be able to learn from the very basics what to do.  So far we studied color theory.  I have really wanted to take a college-level painting class, but unless I can get every Friday off, that's not going to happen.

After a pretty warm fall the temperature suddenly plummeted and there were 20 mph winds.  Since I'm not acclimated I run on the treadmill in the garage, still working through the couch-to-5k program to get my out of walking/hiking mode and more into running mode.

That's it for this week so far.  Just checking in.

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