Monday, September 6

Slow and steady: The Turtle Marathon (race report)

So on Saturday, the following conversation had taken place:

Sweet Baboo: I don't quite follow how your math works with regard to your training this week.

Me: It works.  Trust me.

Baboo: How many miles have you gotten this week?

Me: 4.2 on Tuesday, 11.8 on Wednesday, 6 on Thursday.  That's 21.  Then 13.1 this morning.  That's 24.1

Baboo: Which leaves....

Me: Which leaves 25.9 I need for the rest of the week.

Baboo: When will you get that?

Me: At the marathon.

Baboo: But the marathon is Monday.  That's technically next week.

Me: For our purposes, Monday is this week.

Baboo: (Eyes me skeptically) It is?

Me: Yes, it is.

Baboo Well, okay...as long as you get 120 miles between these two weeks.  These are build weeks.

Me: I will.  Trust me.  I will.  30 during this next week, and then 31 on Saturday.

Baboo.  Well, okay then.

Okay then.

So.  The Turtle marathon.  Here is the data from my Garmin.

The turtle marathon is between El Paso and home.  This was handy because it meant I could travel to El Paso with Baboo, who was officiating a sprint down there (that was closed, so I couldn't get into it) and then do this on the way home.  It was on Labor Day.

The entry fee is $15.  The support is minimal, but it's enough: two aid stations, at mile 6.5 (the turnaround for the half marathon) and then at 13.1, the turn around for the full, each of these having gatorade..  In between there, at intervals, were flats of water that you helped yourself to.  On the way back, the aid station was unmanned at mile 6.5, but it still had plenty of gatorade.  One of the flats of water had ice that was replenished frequently, that is to say there was ice each time I went through.



You'd think that the whole highway thing would be a turnoff, but it wasn't: I carried a hydration pack for a gatorade, and a hand-held bottle for squirting myself.  Each time a car or truck went by, I got a nice breeze over my wet skin.


I wore this hat --> It's by Outdoor Research.  The sides unsnap, I left it with the sides until after mile 13.

Dinner the night before was a Dominos Pasta in a Bread Bowl.  Don't you be saying ANYTHING about that.  It's god's perfect food.

Breakfast was a powerbar and a poptart.  I consumed about a gallon of gatorade, and 4 gels, during the race.

The profile looks scary, but it's not.  It was mostly long rollers.  

I carried my "Wink" pack, full of gatorade, and a "Cool-off bandana, which I loaded with ice at mile 13.1.

The race started at 5:40ish, a bit later than it was supposed to.  It was nice and cool for about the first 13 miles, but then it really started heating up.  We're talking about southern New Mexico, after all.

All in all, very nicely run.  Intersections were manned by local deputies.  It was a very small race, I estimate far less than a hundred were there for the full and half marathons combined.  I estimate the air temperature where I was running to be in the 90s when I finished.  It got up to 100 the day before, and the afternoon after the marathon.

<-- For my $15, I got this T-shirt:
(Baboo not included).

Finishers for the full and half got ceramic turtles.  (mine is the purple one).  

Note that they are sitting on a state outline of NM.  



Baboo, of course, did the marathon a full hour and a half faster than I did.  Because he's a freak stud.

My time: 5:33.  I still haven't met my fantasy of the sub 5:30 marathon.  Perhaps if I did a normal one, in normal temperatures, I could.

Anyway.  Did I mention that no less than 5 people complimented me on my ensemble?  They did.  If you can't be fast, be cute.  That's my motto.  In any case, after the turnaround, I passed several people who had been waaaayyyyy ahead of me.  So there.  Slow and steady.  I went out at about a 12:00 pace, when it was nice and cool (but gradually uphill) and then came back a bit slower, when it was downhill but getting crazy hot.

Every once in a while I would start breathing in a panting, shallow way, and that was my cue to drink, drink, drink.

This next Saturday: The Rio Del Largo 50K.  In between, somehow I have to squeeze in 30 miles.

...

Saturday, September 4

It's simpler here.

"Pardon?"

It's simpler here. 

"In jail?  How is it simpler in jail?"

I don't have to do so much.  There's a lot of food.  There's a bed.  There's someone to wake me up, and tell me when to go to school.  I don't have to so much---stuff.   It's complicated on the outside.

"When you're not in jail, what do you do?"

I have to get myself something to eat.  Lots of times, I could go to my auntie's and she would give me something to eat, but that was at night.

"What about school?"

I didn't know how to get signed up.  When it was time to sign up, my mom was gone.

"Gone?"

She went somewhere with her boyfriend.  I ain't sayin' I'm always where I outta be.  But at least here, there's like, you know....the same stuff, every day.  Someone always tells me what to do next.  I sleep better here, too. 

"A routine.  You mean a routine?  What it sounds like you're saying is, you have to figure out everything on your own on the outside."

Yeah. 

"Are you telling me you sleep better in jail?"

I don't have to think so much.  Stuff happens the way I expect most days.  I don't worry so much. 

"Is there anything else you want me to know about you?  Anything else I should know?"

Ummm....I can't think of anything.  Wait - also, they got me glasses here.  And I got to see a dentist.


... 

Wednesday, September 1

I smell the smelly smell of something that smells. Thursday 13.

13. Freshness, part 1.  I try to cut down on the wear and tear (via washing, drying) of my running clothes by wearing them a second day, but afterwards, I can't stand myself.  I no longer feel like a delicate flower.   I guess I need to increase my stock of comfortable running clothes. 

12. Freshness, part 2.  If you mix up a gallon of Crystal lite you'd better drink it soon, or put it in the refrigerator.  Don't ask me how I know this.  Just trust that I do.

11. Small, part 1.  A classmate who hasn't seem me since early spring is in my class this semester.  Tuesday she sidled up to me and said, you've lost weight, right?

"Um, closing in on 30 pounds," I said..

She dropped her voice lower, looked around and said, You all right?

"Pardon?"

I mean, are you okay?


OH. Yes, I told her, I'm okay! I've just been doing a lot of running and weight watchers.  She seemed relieved.  She was quick to assure me that I didn't look sick or anything, she was just concerned.

She's not the first of my classmates to have made the comment.  I talked last week about the double-take.  I guess it's more dramatic than I thought.  I guess I don't see a difference, since obviously I live with my self and it's happened gradually.  I see different numbers, on the scale, on my clothing tags, but I don't feel that much different.  Maybe it's because I feel normal.  This is the size I used to be, before laziness, age, a failing thyroid, and early change of life stuff caught up with me.  For about a decade I bounded back and forth between a 12 and a 16, and now I've dropped down below a 10, which is where I was throughout most of my 20s.
But enough about that.

10.  Hills. Baboo has me do this run at least once a week: 8 to 10 miles from home, nearly all gradual downhill, on a paved bike path.  It's supposed to strengthen my quads and improve my foot turnover.  At the end, he picks me up.  It must work, because the first time I did it, my quads were completely fatigued.  The following week, slightly less so.  What is the point, you may wonder. 
Well, in ultras, your quads are key.  Have you ever done a long downhill only to find that your quads were a quivering mass of uselessness at the end?  That's what we're trying to avoid.
The first week, my knees and ankles were aching, and my quads were useless for the next three days.  This week, no pain. And, the run was slightly faster. 
Of course, the rest of the week, I have to run up hills, too.

9.  Creepy.  I repeatedly get reports from old-school clinicians that describe teenage girls as "pretty" or "attractive". Not very clinical or objective, IMHO.


8. Minimalist Running, part 1: Barefoot running has, ironically, become a million dollar industry, as evidenced by this website I stumbled on at Zensah

7.  Minimalist Running, part 2: Presenting, the anti-minimalist shoe.  or the maximalist, if you will: the Hoka.  Sweet Baboo saw about four people at Leadville with what he called "Giant Sponge Shoes".
Behold:  
available at hokaoneone.com

6.  Small, part 2.  After my morning run on Wednesday, unclothed, unfed, and slightly dehydrated, the scale said 149.6.  Then, of course, I had to eat and drink.  But for a moment, there it was, and I know it's coming: no more Athena.  What will I call this blog then?  What will I be?

5.  Old friends. Unfortunately, I've discovered an old friend from my thinner days.  Why, hello low blood sugar!  Fainting spells, pull up a chair--it's been a while!
I'm not sure why.  Maybe something to do with less visceral fat?  Maybe Dr.s Cindy and David can chime in on this.  In any case, I have to watch what I 'm eating to make sure I'm getting enough carbs.  

4. Accomplishment.  During the month of August, I ran 218 miles. I actually ran nearly all of them!  Can you believe this shit?  I can't. 


3.  DNS.  Having said that, it looks like Redman is out.  I have two off days a week to cycle and swim, and I'm too tired on those rest days - I actually need them to be days when I rest, or do yoga.  I had this crazy thought that I could fit in work, grad school, 100-mile run training, and iron-distance training.  Even my crazy-assed ultra friends stared at me skeptically.  What was I thinking?

So, I had a choice to make between the two, a 100-mile run, which I've never done before and am not sure I can, that involves a short half day of driving out and back, or an iron distance triathlon, which I've done before, involves a minimum of a day's drive and carting around 2 bikes and other gear.  After thinking about it, I chose the 100-mile run. 
To be honest, I know it sounds strange, but I'm a bit burned out on triathlon.  Ironman training was getting to be quite a chore that was anti-enjoyable.  8 hours on a bike - and that was half my weekend.  I'll still do triathlon, but at shorter distances, probably 70.3 and down.  I'm done for this season, though.
I'm sorry to anyone who was planning to meet me there.  On the other hand, if you've not doing anything and want to join the party at Javalena Jundred in October, c'mon out and see the crazy ultra runners.

2.  Music.  I finally have the perfect mix on my iPod shuffle.  There's no reason why that should matter to do.  But there it is.

1.  Do-wacka-do!  That's what I'm doing instead of the Redman. It's a trail run.  (Google it).  Oh, and here's a map of the course: http://beta.mapmyrun.com/route/detail/22248944/?open_ive_done=1.

September is a busy month.  This weekend, I"m doing the "turtle marathon" down south of here.  Then I'm going to be doing Rio Del Lago in California next weekend, and then the following weekend a local half marathon (Chips n Salsa, I there better be some at the finish) and then the DoWackaDo 50K.  I'll be training through all these.  In fact, they're expensive supported training runs.  With a Tshirt and food at the end.

...

Gosh, Me?

I'd like to thank you Allison and Karen, of 26 and 2 for this award tag!  For accepting this wonderful award I'm required to answer some questions and pick other recipients!

#1 Answer this question: If you could go back and change one thing in your life, would you, and what would it be?

Honestly, I wish I had stuck with athletics in high school and junior high.  I think that one aspect of my life would have changed my life's trajectory considerably.  Instead, I started smoking, decided I was too cool for athletics, then decided I was too cool for most things that are positive and would have served me well.  Because of the smoking, I developed asthma, which was barely noticeable before I started smoking.  Back then, I was a fast runner, but I never knew enough to get involved in track or cross-country. 

#2 Pick 6 other people to pass this award to, and then let them know that they're winners.

I'm going to pass this aware on to everyone who reads this and dares to do something that other people think is crazy, like a half marathon, or 5k, or their first triathlon - you're all winners!
 
#3 Thank the person that gave you the award: Done!

Friday, August 27

I went for a run this morning.

Dear Diary,

I went for a run this morning.  It's part of my "self care" that clinicians are supposed to engage in.  It's how I process my week, and things that can really get to me, like the kid that was in my office yesterday.

Usually the kids I see have some pretty chaotic upbringings.  They've seen mom get beat up. They've seen people get knifed.  Maybe they've been beat up.  By mom or dad.  Others have been sexually abused.  As horrifying as it is, I've gotten used to it.  I'm not numb, but it no longer haunts me. 

But the kid who was in my office yesterday had none of that in her history.  She regarded me suspiciously, staring at me intently under heavy-lidded eyes. The receptionist at the front desk later commented to me, disapprovingly, "That kid sure has some attitude. Hostile."

"She's not hostile," I corrected her, "She's severely psychotic, and heavily sedated."

When the kid blinked, she blinked slowly. Her mouth hung open. She would sometimes speak in response to questions, but it took a while, and the answers were hard to understand and usually just one word.
And there was that stare.

She was 17, and would turn 18 in 2 months, the age at which she would drop off the edge.  Deemed by society to be an "adult" who was perfectly able to take care of herself, and the benefits of being an ill child would disappear once she became a mentally ill adult. 

"Heavily sedated, flat affect, psychomotor retardation," I jotted in my notes. 

She has schizophrenia.  Out of nowhere, at age 15, she started hearing voices.  The many voices provided a running commentary of her thoughts and actions to each other, and sometimes to her. She started mumbling to herself in class, and would say and do things inappropriately sexual. She was convinced she had a chip or wire implanted in her, and prepared 12 pages of single-spaced, typewritten information supporting her theories, which she asked her psychiatrist to get to the government.  She believed in a plot by Nazis and the occult to overthrow the US government.

Several different medications had been tried.  But the girl she was, well-behaved, straight-A student who never did drugs or got into trouble at school, she was never going to be again. 

Most of the medications that they had tried so far caused sudden severe weight gain, or movement disorders, such as dystonia, a kind of twisting motion, and akathasia.  Akathasia is what causes the pacing and walking you sometimes see in people who are on antipsychotics. The medication makes their legs feel twitchy and restless, so they walk to get rid of that feeling.  Some antidepressants do it, too. 

The kid's Mom could barely speak English.  Dad couldn't speak any.  I could stumble through a tiny bit of Spanish, but not this.  How do you say "Treatment resistant psychosis" in Laotian?

I tried not to let my horrified sympathy show through too much when I spoke, to keep my face even, as I read through the case notes from the hospital that they'd brought with me.

They looked so hopeful.  I wanted to honor that hope.  I wanted to tell them that we had something that would fix their daughter, and that she would be the child they used to know.  But we didn't.  We don't.

"We don't have a program for you," I finally said, carefully placing the papers on my desk. It was hard to look them in the eye when I said it.  Their daughter had no behavior problems that we could remedy, and we only treat kids under 18.  I wanted to convey sympathy.

We can fix her, I wanted to tell them.  But we can't.  She'll need long-term care.  This kid has severe, unremitting psychosis that causes her to do stupid, dangerous things, mostly dangerous to herself.  Ever seen the scars where a kid has tried to dig out those implanted chips?

She also has a much higher risk than others her age of committing suicide. She's already told one psychiatrist that she didn't believe anything would ever work, and that "this is who I am now."  Hopelessness has settled in on a 17-year-old. 

She would need a treatment guardian, and a transition plan for adulthood.  I assigned her a case manager to start that process, and moved on to the next case.

Stuff like this gets to me.  The bright future extinguished, it stays with me longer than the rest.  I think about the dreams that we have for our children, and often for ourselves.  I wonder about how it would feel for that to be snuffed out, without warning.

In many ways, it would be worse than a death, I think.  You have the person in front of you, and they look like the kid you used to know, but that kid is gone.

Occasionally, you would see glimpses of the person they used to be, and you would hope. Then, hope would disappear again. 
 

Sometimes I process these thoughts by writing them out, in my silly little blog.  But more often than not, I run.
As I run, I imagine the wind blowing the images in my head--grief-stricken, worried faces; twitchy, nervous kids; staring girl, and angry boys--through me and away.

So, as I said earlier, I went for a run this morning.  It was a nice, long run, about 6.5 miles in the cool dawn.

At the end of it was a smiling, handsome man with a cup from Starbucks.

...

Wednesday, August 25

Life, A.L. Thursday 13.

Dear Diary,

13.  Signs, part 1.  While in Leadville, Baboo and I noticed this sign:. 
So, I'm not sure why "Asian" was in quotation marks.  

Is it just pretend Asian food?
Is it figuratively, but not literally, Asian?
Is it, *wink wink* "Asian"?

and what's with the dot, dot, dot?




12.  Signs, part 2: Then there's this one: 


Um, can I have a side order of BITTER with that?  A second sign in this restaurant lists rules for mountain bikers and racers on what can and cannot be worn and how to behave.  Yet a third sign in this establishment informs you: "We are one of the few restaurants left in town, so be patient waiting for your order."

So, let's break this down:
We like your dollars, but we hate you, and we feel utterly self-entitled as "locals," to turn our noses up at the people who provide our tax base. We're also blaming our business problems on a president who has been in office for less than 2 years, rather than our uninspiring menu and our hostile, crappy attitude.   
 
Um, PASS.  I do not want my food prepared by bitter, angry people, regardless of their politics.  I was told by friends that even the hostess was rude.  There are actually several very good places in town to eat other than this one, which apparently is for sale.


11.  Annoying, part 1.   No matter how awesome you think your ringback tone is, I promise you somebody, somewhere, is grinding their teeth while waiting for you to answer your phone.  Ones I've heard lately: "Nasty Girl," and, "It's Five O'Clock Somewhere."
Seriously?
Are you really expecting someone to hire you after hearing that?  

10.  Annoying, part 2.  I have a daughter who refuses to email me, insists that I call her and is now attempting to emotionally blackmail me into calling her NOW.  No, NOW.  I want to talk NOW, because everyone knows that moms have no life. Ahem.  Well. Many, many others (students, for instance) have tried emotional blackmail, and they wore it out. I was a bit BUSY, this past weekend, m'kay?? Read and  write, chicka, if you want to be in touch.   


9.  Altitude.  Once I'd gotten past my 30 hours of headaches, nausea, and fatigue, I went for a nice, 6 mile run that was mostly on an old railroad bed. Some paved, some not.  Here's a picture. Very cool.  Since I was at 10,000 feet, it felt like fall. It's already fall in Leadville.  Beautiful.  I can't wait for fall!


8.  Attitude.  Lest you be put off by my comment on the local restaurant in #12, I loved just about all of Leadville. The country is beautiful, and 99% of the people there, like anywhere, were perfectly lovely.  The blonde-streaked-hair lady at the Proving Grounds Coffee shop was a bit bitchy, but maybe she was just having a bad day.  Or three bad days.  In a row.  

7. Brush with greatness, part 1: I was told Deseree Flicker was at the Leadville 100 race.
I told DreadPirate she should trip her "by accident" and then help her up, so that she should tell everyone that she got to touch and talk to Deseree Flicker (She ignored me). I confess, I had to search my brain for who she was.  I'm not one for remembering sports icons.  I'd barely remember Lance, if it weren't for his name being constantly repeated by my friends who are all involved in a cycling cult.

6. Brush with greatness, part 2: My friend Courtney is in the next (September) issue of Fitness magazine.  Pick up a copy.  She's on her bike, and it's a feature on how fitness has improved the lives of women.  She's wearing her New Mexico Outlaws uniform.  KEWL. 


5. Life, A.L.  (After Leadville).  I had this brilliant idea that I would look up people who finished close to me at various events.  I would find out what their times were at other events that I'd also done, as well.  Then see if they had done Javalena, to get an idea of what time I should be counting on.
But. So.  It turns out that,  Most people?  Who are as slow as I am?  And live out here?  Usually they've done 1-2 ultras, total.  Unless they are in their 70s.

4. Insulation.  I'm not sure what to expect from this winter, given that I've lost most of mine.  

3. Training.  I've put in 175 miles for August so far. My knees and ankles, quads and hamstrings have all stopped aching. It is much longer into the run that I feel tired and ready to quit.  Saturdays, I have a long, long run, but Sundays, my medium-long runs are being changed to long power walks.  Power walking is very useful in ultras, but it uses a completely different set of muscles.  It's one of my strengths, and I frequently pass people at the end of these things, walking, because even people that run faster than I can often can't walk faster than I can. 

2.  Insulation, Part 2.  I walked into the first day of fall classes on Tuesday, and people who hadn't seen me since April did a double take (OMG I LOVE THAT!!!!!) and asked me how much weight I had lost over the summer.  Um, over the summer?  I guess about 10 pounds.  
  • How did you do it?

  • WeightWatchers.

  • Wow, WeightWatchers did that?

  • Oh, and also I run about 50 miles a week now. 

    >cricket<  >cricket<  

  • So, do you think WeightWatchers will work for me? 

Well, Virginia, probably.  But the truth is, I cheat.  I lot.  I always track it, mind you, but I get to store up a lot of those running points for my more-than-occasional fried food binges.  If running does nothing else, it does that: Allows me to indulge in my crappy eating habits a bit more than I should.


1.  Insulation, part 3.   My weight, as charted from February 1:


...

Tuesday, August 24

Other People's Race Reports: The Leadville Trail 100 mile endurance run.




Dear Diary:
Map of the course can be found here.

It's hard to put into words how awesome it was to be able to accompany my husband in finishing this dream he has had for so long, the "race across the sky".

But you know I'm going to try, right?

I didn't even know how important it was to him myself until after it was all over. He'd become increasing preoccupied, churning out spreadsheet after spreadsheet of pace charts, food charts with calories and grams of carbs.  I would sometimes find myself talking to him, look up and see him staring out the window.  Huh?  What? 

Now, about ultra running.  The aid stations are not water tables.  They are small cities, with places to sit for runners, and scales where they must weigh in. If they've lost too much weight, they have to stay and drink. There is am area for special needs bags, knowledgeable volunteers milling about, several tables of drink (coke, sprite, Gatorade, water, coffee) food (ramen, boiled potatoes, sandwiches, tortilla roll-ups, small candy bars, m&ms, chips, crackers, cookies) and supplies (Vaseline, bandages, Tylenol, etc) and one or two medical personnel on hand.

That might sound like a ridiculous amount of crap food, but deep into a race you want to have things on hand for people to eat regardless of how finicky their stomach is. It isn't important that pop-tarts might have some transfats in them. It's important that they have carbohydrates that are simple and easily absorbed.

And now you know the secret of why we love these things so much.  Unlike triathlon, which pounds efficiency and sleekness into you, ultrarunning is a 31- 50- or 100-mile buffet of the crappiest food that you normally do not touch because, OMG, it's how many damned weight-watchers points?  

Anway, my job: make sure he had 500 calories each hour, watch his hydration and his feet.  And to be there.  This might not seem like much, but it should be noted that of the four 100-milers that Baboo has attempted, the two he did not finish were the two where I wasn't there.  Coincidence?  I think not. Yeah, I know.  AWWWWWW.

Don't stick your finger down your throat at me. It's cute and you know it.

Ultrarunning is hard core. You will, at some point, cross a river, climb a mountain, eat some dust, get rained on, run through snow banks in July, trip and fall, and your feet may be a bloody mess of blisters. Getting help does not necessarily disqualify you, either. Both Sweet Baboo and I have had the experience of a volunteer wrapping our feet in duct tape and kicking us out of his aid station.  Suck it up, princess, you're got 40 more miles ahead of you and a pass to climb.
The worst can be altitude: Many people will train at lower altitudes, not knowing that they are one of the 20% of people who are sensitive to high altitudes.  For those 20%, the ascent up to Hope Pass doesn't leave them breathless, it might leave them with pulmonary edema.  Dean Karnazis attempted this race twice before finishing on his third try, so maybe this was his issue. It's mine.  I'll never be able to do this one, because I'm one of the 1/5.

My first stop of the day was a boat ramp.  The race had started at 4 am, and silently we stood in the dark and cold, seeing our breath, on the shore of Turquoise Lake. Then came the first flicking lights of a miles-long line of small lights flickering and bobbing along the shore, reaching back into the distance.  The runners came through, having completed their first 7 or 8 miles. They ran through silently, watching the ground intently, since it was still pitch black out, and disappeared back into the darkness.

Of course, ultra runner peeps have cowbells. Of course, they were rung. And air horns. At least one camper came down to complain.  Oh, C'MON, fisherman.  You can sleep later.  This is a race!

At the May Queen campground aid station, 13 miles into the race, I had to park over a mile away and hike in supplies. I was continuously pissed off that official crews, with special vehicle tags, had to fight for parking with spectators, who mostly stood around and got in the way. What were the point of those vehicle tags, anyway? This is the largest race of its kind, and there needs to be a "crew only" designated area, so that we can take care of our runners without tripping over someone's 6-year-old who is pitching a fit because she wants some m&ms from the aid station.

This isn't a grumpy issue. It's a safety issue. My need to take care of my runner supersedes your need to take pictures of the race, Cowgirl, so back the f&*# off.

At each aid station I check his pace, time, and prepared a baggy of food for him to take on his way, before he gets there. I also had two prepared bottles of Nuun for him to swap out his old bottles with. Sometimes I had spare shoes, if he had just crossed a river. Sometimes I had spare socks. Usually, I would prepare two bottles of Nuun, and two bottles of water, so that he could grab what he needed. 

At Twin Lakes, about 40 miles into the race, I got there 2 hours early, since the runners had to climb up and over Sugar Loaf Pass to get there. I had a snack, relaxed, and then around 10:30, set up a small "Baboo" aid station, laying out things he might need. My job is to get him out of there as quickly as possible, and to do his thinking for him.  Twin Lakes is gorgeous. 

Now, he was expected about 12:17. I didn't know that he was running really well, so just before noon, I headed for the portable toilets to, um, well.
Dammit, wouldn't you know at that exact moment, he came into the aid station, running past the portables. I exited and walked down to the place where runners were coming into the aid station, not knowing he'd come in.
So there we were - 20 yards apart in a crowd of people. I waited for him to come in, not knowing he was there, and he wandered for a bit, then got some fluids and left the aid station, headed for Hope Pass. After about 30 minutes, I thought, he CAN'T be this slow. I texted a friend and was told he'd come through 40 minutes earlier.
I was devastated. All I could think of was him crossing the river and then going up and over Hope Pass, in the heat of the day, without enough food or fluids, without a change of shoes. His race would be ruined, and it would be my fault.  I would go down in history as the worst wife and crewer ever.
Friends that I shared this with told me not to worry, he'd gone in and gotten fluids at the aid station, but still, I worried. 

I headed back to the hotel and picked up Tim, who was to be his first pacer. Pacers are people who run along with you, usually after dark, keeping you on the trail, talking to you to keep your mind off your discomfort, and they are allowed at Leadville after the turnaround at Winfield.

Winfield was mile 50, and it was a nightmare. We had 15 miles of really rough dirty road to get in. We shared it with the runners for the last 3 miles, and needed to drive 5 miles an hour to avoid sending up clouds of dust. Many non-crew vehicles ignored this, and ignored people telling them to slow down. There was a long wait for parking, as I had to wait until someone else left before I could go in. Many non-crew people ignored the requests of the race organizers not to go into Winfield, so again I had to compete with them for space. The aid station itself was crowded, and looked a lot like an outdoor rock concert, with dogs, kids, etc., running around. It was hard to get to a position to see Baboo behind all the people holding up signs of encouragement and holding 3-year-olds on their shoulders.  yeah, I know, Find your inner Polyanna, Misty.  You know what you can do with your Polyanna, right? 

So.  Baboo was expected at 4 pm.  I joined up with DreadPirate, Bones, and others, who were crewing for Mo, and they helped me with Baboo, getting things he needed. Baboo came in as sweaty and tired around 4 pm as we thought he would.  He sat for a while, tired, but happy.  Tim held an umbrella over him for shade. I gave him a wash cloth dipped in cold water to wipe down his arms and legs, lots of coke, ice, some food, and eventually sent him on his way, to climb back up over Hope Pass with Tim. I headed back to Twin Lakes. The sun was setting, and it had cooled off. I hoped Baboo would perk up now that it was cooling down. I hung out with DreadPirate at Twin Lakes, and then after seeing him off at Twin lakes, I went back to the hotel briefly to get a bite to eat.  I felt somewhat guilty about having a pre-made meal of punjab eggplant and rice, but not too much.  I didn't sign up to starve and beat myself up over 100 miles, why should I suffer?

So.  By the time he came back to a place called Treeline, it was after midnight, and I was tired. Baboo had set up an area in the Element that had a thick futon mattress and thick quilt on it, and I lay on that and dozed, despite the cold. I kept the engine running and the back hatch open so that he could spot me. When he came in, I got him his supplies while he retaped his feet.

Then I headed for Fish Hatchery, mile 75ish. At this aid station he cut the socks off his compression socks, because he said they were squeezing his feet together.  That left him with compression leg sleeves. His pacer, Tim, had gone 25 tough miles with him and was relieved by another friend of ours, Mark. Mark would take Baboo up and over Sugar Loaf pass to May Queen, about 13 miles. Mark had already paced another friend of ours that night, so his plate was full.

I headed back to May Queen, mile 87ish (the course is 102 miles) and got a decent parking spot, since it was well after midnight and most of the spectators were tired and had gone away. I set my alarm for 3:30 am and got about 2 hours of sleep, the first I'd had in 24 hours. Then I took off my jeans, under which I'd put on running tights, and grabbed my headlight and running gear. Baboo came in about 4 am, so after loading him up with foods and fluids, I headed out with him.

Now, I was pretty sure that even at mile 90, he was going to be able to outrun me, so my plan was to switch off with Tim again at the Boat ramp, and Tim could take him the last 7 miles in. We moved so fast, however, that they weren't there yet. We yelled for Tim a couple times, and then just kept going. Luckily for me Baboo did start to wind down a bit, so it was easier for me to keep up with him.

We each have awesome headlamps, so running through the woods alongside Torquoise lake in the dark was no problem. As we circled the lake, still at a good pace (mostly running) dawn came, and the sun rose. We left the lake and headed back into Leadville. The last few miles were cruel: long uphills, the last being a long uphill, short downhill, and another uphill to the finish line.

Baboo finished in 27:35, far less than he had predicted. He was hoping to finish under 30, since that was the cutoff, and had fantasized about being under 29. He never thought he'd be able to finish in less than 28, and the knowledge that the course was 102.5 miles was just that much sweeter.

Pacing him the last 15 miles was a really fantastic. Not only did I get to see parts of the course I would not have gotten to see, but I felt those weeks of him being distant and preoccupied disappearing. At one point, he started moving ahead of me, thinking he would move ahead of a runner he thought he could finish ahead of. Even at mile 90, he was faster than I.  He saw me falling behind, and slowed down. When I pointed out that he shouldn't have to worry about leaving his pacer behind, he said, "But I'm not leaving my wife behind."

I know, I know. Say it with me now: Awwwwwwww. Hands off, he's taken.

So, we finished together. Whenever we came near people, I would drop back a little and motion wildly for people to cheer for him, which they did. As we approached the finish line, I peeled off, and he broke the tape and got his finisher's medal, one of the 52% of those that finished that race, of the nearly 700 who started.

So, is this for everyone? Maybe not. I've heard that, like a lot of intense things, crewing your spouse will take your marriage in whatever direction it's going and send it that way that much faster. This is the third time I've crewed from Baboo, and I enjoy it each time. Normally Baboo is the strong one who takes care of things for me, so it's nice for me to take care of things for him for a change. I really, really like the ultra running community, and I like being in beautiful places, and it's unlikely I would ever do this run myself, given the difficulty and the altitude - so I get to participate this way. 

Plus, Baboo has always stood behind me and supported anything I wanted to do, or try to do, so it feels good for me to be able to be part of him succeeding, as well.  Call it being supportive, or call it storing up brownie points, it works. 

Mostly, I like the opportunity to run alongside my husband, something that I can normally only do if he's already gone 80 or so miles. ;-)

Next up: Rio Del Lago. I'm doing the 50K alongside Cuteness Herself, RBR, and then we'll crew Baboo as he finishes the 100-miler.

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