Today I did the Jay Benson Sprint Triathlon. Last year I did it in 1:35:03, and was fifth place in the Athena Masters. I only know my overall time this year until the splits are posted, because I haven't worked out how to use my Garmin yet...damn thing...After spending the morning hanging out with Pirate, et al., and following her and others to bathroom many, many times, I started the run way in the back. This was a mee-stake. There were all manner of walkers and joggers back there in this larger race, and I was trapped.
How many seconds did being stuck in the back cost me?
I knew that ShyTri Girl was in this one, and I was getting winded trying to catch up to her because she's really improved her run. There's no reason in particular to beat ShyTri Girl except that our pace is simliar, and so it's an indicator of my training. On the run, I was especially looking forward to the aid station and getting a gulp along with my second wind. I was about a quarter mile or so behind her, and started closing the gap, and then I got to the aid station. Which was OUT OF WATER. dammit dammit dammit! I looked ahead and noticed ShyTri Girl sipping her bottled water, which she was carrying. Gaaaaaa!
How many seconds did that cost me?!? Thirsty and winded, I slowed down and after noticing that my Garmin wasn't ON, I came into T1, about 30 or so seconds after her. Then it was onto the bike. Last year's run 33:48, pace 11:16min/mile. This year's run: 32:56, pace 10:56/mile
How many seconds did fiddling with my Garmin cost me?? Ooo, I've noticed I'm quite the mosy-er in T1 and in T2. Is that where some of the lost twelve seconds came from?
I felt like I might be closing the gap but I think every time she saw me on one of the out-and-backs on the course, she started hammering. As I came into T2, the person in front of me slowed wayyyyy down, and it was awkward to try to go around her so I just rode the brakes and slowly rolled into T2, then slipped off shoes, socks, and grabbed goggles. Then I remembered to take off my garmin. Last year's bike: Bike 45:47, avg. 16.3 mph - This year's bike, 45:13, avg. 16.5 mph
How many seconds did taking off my shoes and socks cost me?
How many seconds did taking off my Garmin cost me?
I hit the pool and swam my guts out. I used
one of the techniques the Jimmy taught me last week for passing people, and made pretty good time. As I exited the pool, I ran across the mat and a volunteer started pulling my chip. And that's when I saw her. She was standing with another volunteer, getting her chip pulled. ShyTri Girl had beat me. By twelve seconds.TWELVE! SECONDS! AUGGGHHHH!
I tapped her on the shoulder and said, "hey, you beat me!" and we high-fived. She was tired and happy. My last year's swim time was 11:19, this year's swim time, 10:55
Now, getting beat by a few minutes makes you think about your training. You start doing one-legged and one armed drills. You start running and cycling hills.
Getting beat by a twelve seconds, however, makes you obsessively second guess yourself. Should I be running faster in transition? Making use of flying mounts and dismounts? Should I forgo socks, and risk thigh pinching on the bike to wear a swimsuit through the whole thing like Pirate does? And the technology. Do I really need to f*&K around with it as much as I do? Should I rubberband my shoes to my pedals? Should I wear my goggles around my neck through the whole thing? Is nudity allowed and how much time would it save???
That's what I've come to: deciding what comforts I'm willing to sacrifice to shave off seconds.
How pathetic is this? Is there anyone more demented and pathetic than I at this moment, perseverating over TWELVE SECONDS?
The good news is, I did beat my time last year, by about three minutes. And since ShyTry Girl is under 40, I was first master's Athena. Other good news:
Sweet Baboo, Masters Clydesdales, 1st place.
Mini baboo, 16-17 age group, 2nd place.
as for ShyTri Girl ,
well,
let me just say in all good fun...and the spirit of friendship, sportsmanship, and true sisterhood...
Added later: pictures by Amy! (See above)Wrapping it up. Last year's times v. This year's times:
------Total ----Run---RunPace--- T1---Bike---Mph----t2-----Swim
2006 1:35:03--33:48--11:16-----1:59--45:47--16.3----2:13---11:19
2007 1:32:58--32:46--10:56-----1:57--45:13--16.5----2:09---10:55
...
