Sunday

Art journaling

Dear Diary,

Even though I haven't been blogging, I have been journaling.  It's just a different kind of journal.  



I journal about things that are important to me.  I journal about times that I'm happy

          






I journal about things that I'm frustrated or angry about






(above) on this day I was tired of seeing all the "bloom where you're planted" posters. 




I journaled selfies to get my feelings out of my head about how I felt about myself that day.







I did this little watercolor when I was near my heaviest.  



sometimes I journaled to try to say to myself, "buck up, little cowboy".




i journaled (sometimes) about runs I did
which I did do. 

slowly.


so this is one thing that's different now.  I journal in pictures that I draw myself.  

...