Wednesday
go, ME.
I, today for the first time in my life, swam 1.2 miles (the swim required for the half iron distance, which I'm doing in September at the Redman) without stopping. Took me 59:52.
Go, me.
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Ironman run, part 2
Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ...
On not being a stick insect.
There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...
The leg bone IS connected to the ankle bone.
So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ...