
Tuesday, February 14
OUCH.

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“ Silver strands tend to be coarse and unruly and they have a habit of sprouting straight up. I’m cultivating a new kind of plant, more wis...
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SO I’ve noticed in the past year or so how weak I’ve gotten, especially my upper body. I will not go softly into that good night. Plans: C...
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Howdy. I’m nearly 20 years older than I was when I started this blog. I started it because I was trying to learn as much as I could about ...
Strength training really helps reduce injuries, too. Keep it up!
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