Thursday, February 16, 2006


Husband and I went out for a drive to take a look at the bike route for the Rio Rancho Duathlon in April.


Better get crackin'. The route covers the worst of the rolling terrain around here. My quads need to be in good shape to do this.

At right --> A topographic map of northern Rio Rancho.

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Even though I was in awful shape in 2016 I was still stubborn and I spent a year running down whatever fitness base I had left...