Saturday, August 11, 2007

Last Sprint for a While (race report)

Socorro Chili Harvest Sprint Triathlon was held today in Socorro, New Mexico. They had a change of venue for this year since the city was doing some work on the city pool, and used the pool on the campus of New Mexico Tech instead. I liked the new venue.

This is my last event before Ironman Louisville, which is two weeks from tomorrow.

I recommend this little race to anyone who wants to do a sprint. The bike course is a bit of a challenge, but not overwhelming. More importantly, the Socorro Striders and Riders, who put it on, are increadibly enthusiastic. The overall winners of this little sprint received Nambe chilis. I actually got to touch one...

This sprint starts with a seeded swim. The whole thing is timed by CCRTiming, and they've got this whole seeded swim thing down to a "T". My swim was slower than I've done it before, with an average pace of 2:37/100 meters compared to last year's pace of 2:35.

My T1 was faster than last year by over a minute. I attribute this to the fact that I no longer walk from the pool and then sit down while I dry off my feet, put on my socks, drink some juice, look around, think about life....

Instead, I now have *finally* worked my way into the ability to at least trot through transition, where I have my towel sitting with nothing on it. I stomp on it to dry my feet while I'm grabbing my helmet. Then I shove my feet into my shoes, sockless, grab my bike, and head for the exit running. Well, Okay. Trotting.

It also saves you time in T1 if you skip those little details, like grabbing your prescription sunglasses, or checking to see that your aerobottle is properly secured before you take off on the fairly bumpy bike course. Just a tip....

Well, luckily for me they had marked hazardous areas in the road. Big yellow chalk sawteeth even my nearsighted peepers can see, and how could I miss the the many enthusiastic volunteers waving and pointing with their whole bodies at the turns?

I felt like I was really pushing it, but it didn't show in the results: my average speed was a bit lower and my overall time on the 20K bike split was almost 6 minutes slower.

At T2, I dug into my transition bag and grabbed my sunglasses, put my running flats on, with no socks, and my hat, and took off running the mostly flat run. I felt pretty good, and kept a 10:50 pace, with is pretty momentous for me at the end of a triathlon. My pace was over a minute per mile faster than last year.

I was hoping to beat my nemesis, Karen, but alas, this was not to be, as she smoked me. Just. Smoked. Me.

I think she finished a full 9 minutes ahead of me. The enigmatic Lena S. showed up and beat us both, and then disappeared again, damnit, before awards. I still don't know what she looks like. Dammit, dammit, dammit!

Results:
Mini-baboo: 2nd place, 15-17 AG
Sweet Baboo: 1st place, Clydesdales. and that's with a taped calf. I'll let him tell you about that.
Me: 3rd place, Athena

I'm happy to report also that the Jimmy has changed my scheduled 110 mile bike ride tomorrow a 60 mile bike ride. Whew.

SW TriGirl was there. Dread Pirate was also there. You should go nag her until she posts a report. She'd like that.

Next event: Ironman Louisville on August 26th. The dread and nausea and worry have already begun, thanks very much.

Eep...

OH, one more thing. Like to give a shout out to Andie, who thought I was 10 years younger than I am. Ohhhhh, I feel so good...

...

8 comments:

  1. OH, you're welcome. Hope you enjoy that dread, nausea and worry!

    Otherwise, congrats on your race today!!! :)

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  2. Nice job!

    Can't wait to do that one NEXT year. sigh...

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  3. wish we could be there for the Ironman with you guys! You'll do really well, you have trained hard for it. Don't stress....easy to say, I know.

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  4. As usual, fine racing followed up by equally fine charting!

    There'll be cheering from the blogosphere throughout the race in Louisville!

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  5. AWesome performance as usual. I can rarely break into the 10s even on fresh legs, so you know you would smoke me if we raced. Probably good for my ego that we live far apart!

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  6. Nice race. I love chili peppers. Is that what a Nambe chili is? Maybe next year at IMCdA, I can bribe you and your husband to vacuum pack me some good southwestern chili peppers.
    As always, you make racing seem easy and sound so fun I want to go and race J-Wim right now at 10PM in the dark.
    I so envy you guys. You are amazing.

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  7. Very nice job....see you are getting faster on the run! That will help come IM day! Congrats on the award! You guys must have quite the trophy room!

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  8. Good work!

    Enjoy the taper.

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2016

Even though I was in awful shape in 2016 I was still stubborn and foohardy...so I spent a year running down whatever fitness base I had left...