Wednesday, August 03, 2005

I ran a whole 5 minutes straight!

Wow! I had to put in a short post today, because I'm so excited! Last week, when I was writing out my training plan for this week, I saw that my running plan called for alternating 5 minutes running with 3 minutes walking. I was pretty amused by that. As I said to the people around me me--who, bless their pea-pickin' hearts, are probably sick of me talking about this--"I've never run that long in my adult life. There's NO WAY". But you know what? I did it! And it didn't kill me! As the saying goes, it may have even made me stronger. Woo-hoo! Now, don't mock me - this is a HUGE step for the queen of the couch.

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 I'm no longer involved in multisport or endurance sports. I've started my own business, a psychotherapist specializing in anxiety d...