Thursday
Jogging separates us from the apes.
Your science moments for the day, boys and girls.
This article informs me that, apparently, my long neck, flat face, and big butt gives me an edge in marathons. (Hell, something's got to)
Seriously, though...another article about recovery, in which they studied long course triatheletes.
And, a final one, just for fun. If I do slack off and let nature take its course, according to this article, I have a brand new excuse.
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Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ...
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So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ...
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There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...