I went for a run tonight, about 3 miles around the neighborhood. It's the first time I've done this run since November, when my wimpy southern body said, "too cold!". And you know what? It was the fastest I've ever done this particular little loop! I kept tapping my watch, thinking I'd made a mistake.When I first started doing it in September of last year, it took me around 42 minutes. Tonight it was just over 35 minutes. I'm always astonished when I actually make progress in all this stuff. I've had a very, very lazy winter, after all.
Just thought I'd share. Cheers!
