Yesterday I swam 400 meters. I may have swum (swam?) more but I lost count. Today I ran 3 miles, and then biked to the counseling center (10 miles) and then back home later. I'm on my way. However, as I've mentioned previously, I've just finished reading "Slow Fat Triathlete" and I've discovered that while I'm no longer fat (although I'm still officially "overweight") I am indeed quite slowwww. I enjoyed my ride alone the Rio Grande. It was mostly flat, but there was wind in face. I won't tell my times, because they're humiliating. I did shave 30 seconds per mile off my running, though. I was looking up some stuff because my knees were a little achy when I ran, in the exact same way, on the outsides on both sides. I did some extra stretching before and after, and they didn't hurt at all this time.My goal for this first triathlon is not only to finish, but not to be dead last. I was reading the other day that Sally Edwards sometimes volunteers to be the last woman in some triathlons so that no woman has to be last. That's awesome. I wonder if she'll be at my first triathlon? Probably not. Soooo that means keep movin' GeekGrl.
