Sunday
He's done!
Just got a call a bit ago from Sweet Baboo. He finished the Bataan in just under 5 hours. He said it was tough (cha! it's like, 26 miles across the Southern New Mexico desert with lots of deep sand). "Go-go" Maria Ladd was first female (I think he said she did it in 3:28) and 3rd runner overall.
This is his fifth marathon in 4 months. What a freak I married--a big, happy, sweaty freak whose shoes are full of sand, I'll bet. I can't wait for him to get home and tell me all about it, and for him to turn off this damned pager that's been going off for 6 hours.
Thought for the day: Everyone can do more than they think they can. --David Horton.
...
Saturday
Another club I've joined.
Once you get past the whole, what the hell--is that her bathtub? you'll notice two things:
- I have hard water, and
- I have a black toe.
I've been waiting in breathless anticipation to see if it falls off, but then, there are no rules about it having to do that, it is what it is. I have a black toe. I'm wildly excited about this. In the past, I've had sort of purplish toes, and one that was half-black, but this is officially a black toe. So, I'm going to celebrate by getting something from here, in my constant quest to get increasingly obscure symbols to stick on my car or on my person.
I ran about 9-ish miles today. I didn't take a watch or my Garmin. It was somewhat painful, but bearable. Nice day. It took me longer than it should, given that I had to stop and do stretches every 4-5 miles. I'm never going to get anywhere if I have to keep doing that.
Sweet Baboo is down at White Sands Missel Range with several other Outlaws to do the Bataan Death March Memorial Marathon tomorrow. I think it's a training exercise for him. It's 26.2 miles across the southern New Mexico desert. I imagine he'll write about it when he's done. For a left-wing hippy kind of guy, my hubby is fiercely loyal to things military, and he takes it very seriously. He was a Marine, and now works at the Veterans Hospital, so I'm interested in seeing what insights come to him during this experience.
...
Friday
Another finish line.
I didn't work out yesterday.
In fact, I sat on my a$$ all day from about 8 am until around 6 pm.
At 6pm, I hit 'save' and then attached a file to an email, typed in some email addresses, and then hit 'send'
and so it was...
wait for it...
I submitted my finished thesis. (Finally.)
See, I finished my coursework and passed my comps for this degree in 2006. Then I just waited...and waited...and waited...and finally, I decided, holy cow - if I can do an ultra marathon, and finish an ironman, why can't I write a stupid paper? So this was the week that I finally had marked on my calendar to finish it.
I'm celebrating with much chocolate as I write this. My drug of choice today is the WalGreens bridge mix. Ninety-nine cents of pure milk chocolately goodness. My theory is, if you're really happy and celebrating something, there are no calories.
I don't want to turn into one of those weirdos that makes everything into a sports or running analogy, but I like what David Horton, who ran the the Pacific Crest Trail, said it best:
Wednesday
A little over 12 weeks out.
I'll not be dressed in anything sleek or aero. Pistachio has no illusions about being fast. She is a true cruiser--steel frame, heavily-padded seat as wide as a park bench--the better to fit my post off-season a$$, my dears.
It was just such a horrid experience, mostly becuase I was so woefully unprepared. And, this time, at Ironman CDA, I won't have that extra cushion because of the seeded swim start. I must finish in under 17 hours. In order to do this, I have to improve my cycling. I need to get over my dislike of it. I need to have fun with cycling, to really feel like the bike is my transport.
I'm ashamed to admit that I work 4 miles from home in a place that has about the nicest weather anywhere (well, except for the afternoon sandstorms) so it's time to get off the stick.
Sunday
Happy Easter!
This morning, all three of us in the Baboo famdamily walked stiffly to the car.
Then we walked stiffly to the ihop. I was a good girl, I had the egg beater mushroom/spinach omelet.
Then we walked stiffly back to the car.
And drove home.
54 days to the Ogden Marathon.
There must be some chocolate around here, somewhere...I've got about 2800 calories to spend, and I aim to spend them.
...
Saturday
Baby's First Marathon
Now, Mini-baboo was offered the chance to do this. He could do a half, or a full, or work as a volunteer. He chose the full, which carried the stipulation that he must stay with me throughout at least half of the marathon, and follow my instructions exactly. (Here we have some foreshadowing)
"Keep a steady pace that feels slower than what you're used to. Every 10 minutes, the watch will chime. I want you to stop and walk for one minute then. During that minute, I want you to drink about half of one of your little bottles-- 3-4 ounces. When you get to an aid station, I want you to eat 3-4 potato chips, and a gel (aid stations were 2-4 miles apart.)"
I found him around mile 19, sitting down on the path and complaining that his muscles were stiffening up.
"Well," I said as patiently as I could manage, "they won't loosen up with you sitting on your butt. Get up and walk it off, bo. Keep moving forward, even it's slowly." We walked together for a while; he couldn't manage much more than that.
Later, I waited at the finish line for Sweet Baboo to come in from his first 50-mile ultra run EVAR and he has this very cool buckle that he got for finishing. You'll to read his blog, after he posts, to hear about his experience.
But he's happy, right now. He's tired but pretty content eating his pizza and watermelon slush. Tomorrow, I'll ask him how he feels. Sweet Baboo is awake, but fading fast. As for me, I'm going to finish my veggie lovers medium pizza with thin crust and my watermelon slush, and then I'll hit the valerian and the pillow.
Thursday
I'd rather go to the DMV.
1) It is as bad as they say: Far, far worse than going to the DMV and the Verizon store combined, and I was at a small suburba hospital where I wasn't preempted by gunshots or car accients. After waiting 2 hours for a procedure that I was to have "in about 25 minutes" I was calm outside, but inside I was screaming, AAAAAUUUUUUGGGGGGGHHHHHHH!
2) My pain is not "abdominal." It is "pelvic."
3) They are free with the painkillers, y'all. Take them. Right after my ultrasound, they offered me morphine. Uh, WHAT? I asked for ibuprofin instead. I regretted that later.
4) Contrast iodine going through a vein feels a lot like you'd imagine hydrofluoric acid would feel.
5) I have a cyst on each ovary, and some sort of pelvic infection.
6) I can run "as well as I feel like running" on Saturday.
That last one was the most unhelpful. I went in around 2 and left around 9:15 pm, and was hoping that at least once during that time somebody would say, "you should run, because it will make you feel better," or, "you should not run, it will make things worse." Alas, that was not to be, i.e. "If you feel like running, run."
I was given a cocktails of antibiotics through an IV and a couple of pills and sent on my way with a diagnosis of "some sort of infection, probably in your uterus" and a prescriptions for percocet. I'm going to appear the decision with my primary doc. The pain is enough that I can't tell most of the time if I have to pee or not and I've gotten weird diagnoses from this ER before.
Meanwhile, today, Baboo, Mini-baboo, and I will head out to Texas, and by the end of the day I will have decided on whether or not to drop back to the half-marathon at the Grasslands. It's my hope that by the end of the day I'll feel enough better to make that decision. Right now, I feel like curling up into a fetal position and sleeping some more. I'll keep y'all posted.
Spring Break awaits!
...
Monday
Random, completely OCD stuff about me.
It felt good to be back at the gym, too, even though my swim is painfully slow. I didn't wear my watch, so I don't know just how slow (I wanted to feel good about it, so that was a deliberate decision on my part) but I know that in the same amount of time Sweet Baboo completed about 1400 meters. So there you go.
Sunday
Ahem. A small announcement...
Mini-baboo will be run with me. I know my 5-minute-walk, 5-minute-run pace will drive him crazy. but he had to agree to it or wouldn't be allowed to do the marathon. If he feels pretty good after mile 20, he can take off. This will be a celebrating of sorts of his up-coming 17th birthday. He astonished me again this week by turning down an opportunity to go to Dallas for spring break, telling me, "I have two really important projects due when I come back, and I need to work on them."
Um, who are you and what did you do with my son--the know the one; he mouthed off to me, made every excuse in the world to avoid assignments and work? Huh?
Or, is this another example of the magic wrought by triathlon? Or maturity? Or both? Whatever. I don't question it! I just accept it and am happy.
The second announcement is that I ran 12 miles today much more comfortably. I had some twinges toward the end after mile 10 or so, and did the stretches here and in the picture at the right.
Just imagine flipping the picture counter-clockwise one turn: I was standing up at an iron gate about 30" or so high, with my bend leg on top of the gate, leaving forward, for about 30-45 seconds. Aahhhhh. After that, I was good to run again. Which tells me that I will need to stop and stretch at the trail run on Saturday.
6 days to the Grasslands Marathon.
Here's my distance totals for 2008 so far (Remember, I was sick most of February, so that brought my totals down pretty dramatically):
- Bike (including spinning) 149.6 Mi
- Run: 190.97 Mi
- Swim: 1000 M (yeah, I know. It'll be picking up here real soon)
- Strength/Pilates: 2:30
...
Saturday
I feel better.
I've been reading a book today that's very good; it's called, "Passing for Thin" by Francis Kuffel. Here's one of my favorite parts, where she describes joining a gym:
and members had special dispensation. Active but
individual, each had her own agenda at the gym.
Girlhood is picking and choosing, and I wanted to be
one of those girls.
If you're of the mind to do so, I recommend this book. SHe really gets into the meat of explaining her thoughts and feelings while obese, losing weight, and afterwards.
...
Depressed.
Ha! I bet you didn't know people lived that long, did you?
A rolling of eyes. "Well, of course I did. My grandmother's older than that!"
Glad to hear it.
Nope, I'm depressed because I had a 3-1/2 hour ride planned today and woke up with what I can only describe as acute gut pain and it's only lessened somewhat in the last half hour or so. I don't have any other symptoms, but if it doesn't go away soon don't worry: I will head to the DR or ER or "doc in a box" as my sister calls it, but meanwhile, it precludes a ride on one of the first nice days of the year with people I absolutely adore.
Crap!! I hate when things like this happen, don't you?
...
Thursday
Teachable moment #8.
"I am fu¢#ed," he said.
I wasn't sure I'd heard right. "Pardon me?"
"I'm fu¢#ed," he said again.
A slight gasp, and then quiet. Everything I am, in working with these kids - these kids who have been kicked out of other schools and classrooms, depends on how I handle moments like this.
"I assume that you've forgotten your workbook? "
"Yeah. That's why I'm fu¢#ed."
"You know, Mike," I started, "there are better ways to express to me that you are, apparently, in quite a pickle. They may not be quite as satisfying, but they won't piss-off your teachers or your parents or get you written up, either."
"Like what?" He seemed genuinely curious
You could say, "I'm eff-kayed," said the student next to him, helpfully.
"I'm fudged!" exclaimed another.
"I'm uck-fayed," said a third.
The classroom was a cacophony of suggestions. "I'm up crap creek without a paddle!" "I'm screwed!" "Life sucks" and of course, "Is there homework tonight?"
"Well, now, there you go. See, you learned something. Can I assume that I won't here you use that expression in front of me again? And you know I have to report this in your behavior log, right?"
"Yes. Sorry. I won't use it again."
See there, they can learn. Your tax dollars at work. No need to thank me, it's why I'm here.
...
Ironman training, the 2008 version
-= or =-
an unrhyming poem.
Work.
Swim at least 1000 meters.
Spin and life weights (circuit class).
Roll on the evil foam roller thingy until my eyes bleed.
Spin again.
Eat.
Take aspirin.
Sleep.
Run at least 5K.
Shower.
Eat, and take aspirin.
Work.
Message.
Go to thesis/paper class.
Pilates.
Eat, and take aspirin.
Call parents and let 'em know how their kids are doing.
Roll on the evil foam roller thingy.
Sleep.
Roll on the evil foam roller thingy.
Work.
Run.
Shower.
Roll on the evil foam roller thingy.
Sleep.
Roll on the foam thing.
Eat, and take some Diclofenac.
Long Bike, at least 3 hours.
Shower.
Roll on the evil foam thing.
Eat, and take some Diclofenac.
Work on thesis, paper for class, readings for class, or dossier.
Sleep.
Roll on the evil foam roller thingy.
Eat, and take some Diclofenac.
Long Run, at least 11 miles.
Work on thesis, paper for class, readings for class, or dossier.
Shower.
Roll on the evil foam roller thingy.
Eat, and take some Diclofenac.
Sleep.
Roll on the evil foam roller thingy.
Eat, and take some diclofenac.
Work.
Go to class.
Sleep.
Roll on the evil foam roller thingy.
Eat, and take some diclofenac.
Sleep.
Work.
Roll on the evil foam roller thingy.
Call parents and let 'em know how their kids are doing.
Work on thesis, paper for class, readings for class, or dossier.
Lather, Rinse, Repeat. Weekly.
Sunday
Oh, and about that run...
I felt fleet-footed. I wasn't coughing. I wasn't even breathing heavy. I was managing about a 12 minute pace, which felt very easy, and my heart rate was around 130 or so.
About a quarter mile into it, though, IT came back. At first, it wasn't as bad as it's been, just more of a hint of pain, sort of a warning, really. Kind of "Hi, I'm your knee. Remember me?"
I managed about 12 miles on a smooth, flat black-top path by stopping and stretching every couple of miles and and by taking a 5 minute walk break for every 10 minutes of running, but then around mile 11, I stopped to answer my phone, and stood there for a moment talking to Mini-Baboo, and then something happened. I don't know what, maybe it started to stiffen up. All I know is that the next step was excruciating.
It took me by surprise, so much so that I kind of gasped and then went down. I stood back up and hopped around a bit, shaking out my leg, because this pain is so weird, it always feels like the kind of pain you should just be able to shake out, like a muscle spasm. I walked for a bit, and eventually was able to start running again, and that lasted for another couple miles and then it came back again, after I hit about a half mile of trail that had deep, fine sand on it.
No, no, no, no, no, said the knee.
By this time it was so bad I called Sweet Baboo to meet me in the parking lot about a mile ahead. tNo matter how I moved my right leg it hurt, so I finally started SAUNTERING so as to take advantage of the rest from the pain that I got between each step. I limped all the way back to the car, and once I'd sat down for a while and it stiffened up, I could barely hobble.
I ate comfort food, and it comforted me. Then I came home and continued the aspirin regimen I started yesterday. Then I iced the knee and took a nap and right now it's feeling much better. No throbbing or anything.
Believe it or not, I'm actually encouraged: a week ago I couldn't run after 3 miles. By Thursday I was able to complete a 5 mile run relatively comfortably. Today I did a total of 15 miles. It seems that I cannot do anything downhill or technical, only flat and smooth. Tonight I'll roll on the foam roller that I bought for Sweet Baboo until my eyes bleed based on information I've read here and here. Later this week I'll get deep tissue stuff done by my friend and masseuse and fellow Outlaw. So, we shall see.
Two weeks to the Grasslands Marathon. I wonder if I'll be able to do it.
Update, that evening: I just rolled on the foam roller thing. Oh. My. God.
Who invented this torture? Who said to themselves, "Huh, I'll just try a myriad of extremely painful moves and see if any of them have any benefit at all.''
Good thing it works.
...
Ode to my Lee Riders
There were times when I couldn't wear you; you waited patiently with my "medium-sized" clothes until I could wear you again. I took you out of the drawer in 2006, and after all these years, parts of your denim were as thin as paper towels.
And much like paper towels trying to cover my big butt for 16 years might, you came apart yestereday with a loud ripping sound when I sat down just a little too hard, and out came my left butt cheek.
In the shoe store. (Thanks for that.)
Yea, you were friendly. Comfortable. My students called you, "Mom Jeans" but We had an understanding, didn't we? You covered me where you should: comfortably around the waist, and never, ever threatened to show the top of my underwear or butt crack.
I don't even know if they make normal jeans like you any more. I suspect not.
Friday
Here's what I know now.
- I was able to have a pretty decent run in my old New Balance 767s, even considering the ones I was wearing are in awful shape, having been run over by accident once. Did I mention that they don't make them? Now they're 768s.
- I can run completely flat or uphill. I cannot run downhill at all, or on wind-y trails at this time.
- When I stop and stretch, crossing my ankles and leaning, my knee (right) it feels better.
- I can't speed up or overstride or my knee says, "Nunh-uh"
Now, turns out that one of the teachers at my school who is married to another teacher at my school and they are certified athletic trainers and coaches, and she suggested this: based on the fact that I'm not sensitive to aspirin: 2 aspirin, 4 times a day, for 5 days, don't miss a dose. She says that this will wipe out any inflammation anywhere.
Here's what else I know now: Turns out that my beloved New balance 767s correct "mild to moderate" pronation, and guess what can bring about ITB syndrome? Yeah. That's right. So, tomorrow, the Brookes go back to the running shop, and I get a pair of 768s (the newest version of my old beloved).If you know someone who "can't run" because of a pain or another, maybe it's not them. Maybe it's the shoes.
So for the next week, easy flat runs; lots of stretching; and aspirin. We'll see how it goes.
Today's run was badly needed. Due to my annual sick month (FEBRUARY) I've barely run since the 50K about 3 weeks ago, and so I've been bombarded with depression symtoms that have come back without regular exercise.
I know "bombarded" sounds rediculously melodramatic, but that's what it feelsl like. It's like being hit with those spiky gumballs from the sweet gum tree except they're the size and weight of apples, and instead of puncturing skin, they puncture my spirit with lots and lots of bad thoughts. But, know it and I can keep on top of it. It is what it is.
So, I actually got to run a on Sunday, and then Thursday and today, so I'm back on my way to feeling better and being ready for the Grasslands marathon on March 22nd.
...
Knee pain?
Wednesday
How many blind triathletes does it take...
Meanwhile, because of the odd time of time of my appointment, I had to take the whole day off. I'm not making this up. I have to take a whole day of sick leave, SOOO, I'm going to do a 5:30 am spin class and maybe swim - if I can find some goggles - and then shower and then visit the doc. Then visit the shoe store, and see if I can get them in pink. I can't believe they didn't tell me. Jeesh! And then have coffee.
In unrelated news, today at work two of my students left the room, in their words, "To get a breath of fresh air." I didn't realize it until they came back (OMG!!) and then I said, "do you realize that it's entirely inappropriate for you to walk out of class without permission?"
Their response: Geeze, we just got a breath of fresh air. Take a chill!
Not quite the apologetic tone one hopes for. I admonished them not only for their behavior but also for the resultant paperwork.
You're writing us up just for getting a breath of fresh air? You're seriously writing us up?
Tuesday
Random thoughts less than 4 out from CDA.
Monday
My message, to my fellow Texans.
Accordingly, the candidate who represents me chose to dedicate life, education, and vocation to civil rights law, rather than corporate law.
My choice, my opinion. For what it's worth. And that's all I have to say about that.
...
spring: you can't see it, but it's coming.
In and among all the nonsense, over-bearing parents demanding special treatment for mi hito, gang members and the kids that have been expelled from other schools (and the one or two that I wish would get expelled from this one) is the certain knowledge of the coming of my golden summer.
My golden summer.
This is the reason that people teach. Don't misunderstand - it's not that teachers just bide their time until summer. It's just that we can ONLY do what we do if we are afforded some time each year because it takes about ten weeks for the bitterness and weariness to fade, and to get our sense of optimism and excitement and dedication in full gear again.
Actually, for many of us, optimism has faded somewhat by April, and then we hang in there because we know what's coming: we plant seeds in the spring and tend them during those ten golden weeks because they, at least, are far less heartbreaking for all our nurturing and tending.
I chose to work with kids: thrown out of other classes, other schools, or whom have recently been released from jail into the public school system. Every May I throw my supplies into boxes and say, "that's it, I've had it, next year will be my last. "
But then, over ten weeks, that certainty will fade. Ten golden weeks. My golden summer.
They're not so bad, I'll think, following my late morning nap.
Next year, I'll think as I sip my morning espresso, things will be different.
mischivious imps! I'll think as I climb a hill on my bike.
For ten glorious weeks I will follow my bliss. Hang out with retired friends, like SW Tri gal and Hartley, if they'll have me. Unhurried. Unruffled. My clothing will be sporty-spice meets REI end-of-season-sale. I'll get up each morning, smell the fragrant chocolate flower, and then shower. I'll visit and subtly harass friends who get paid way more than me but don't have summer off. Maybe lunch with Sweet Baboo.
Maybe this year will be the year that I get that hammock, and read that growing pile of books I don't seem to get to during the school year.
And you want to give this up? Sweet Baboo asked.
Over ten, golden weeks I'll forget how horrid and frustrating it is between August and May. And in August, I'll head back for another year, full of optimism and excitement.
This year, things will be different. I'll be different.
My grades for the 3rd quarter are due on Friday.
spring is coming, and summer is right behind.
Saturday
Dude. Apparently, I'm like, a hippie and stuff.
Student A: So, hey, Mrs. P--so, were you like, a hippie back in the sixties?
Student B: Dude. Of course she was a hippie.
Me: Actually, I--
Student B: I mean, LOOK at her. She's like, a vegetarian and stuff.
Student A: Cool. We got a hippie teacher.
Me: But I was born in the sixties. I couldn't have--
Me: Actually, I was in elementary school in the 70s. I'm more of an eighties chick.
Student A: But you like, eat all healthy and stuff.
Me: A lot of people eat healthy. That doesn't make them hippies. I've heard President Bush eats healthy food.
Student B: Dude. Of course she's a hippie. I mean, have you even see the bumper stickers on her car? She's all, "my other car is a bicycle" and stuff.
Me: Actually, that has more to do with--
Student C: Hippie! Hippie!
Student A: And I mean, like, you never wear suits and dresses and stuff like the other teachers.
Me: I wore a suit two weeks ago. i'm wearing a dress right now.
Student A: But that's like, a hippie dress.
Student C: My brother? He had you about four years ago? And he said you had really long hair, all the way down to your butt and stuff when he was in your class. He was all like, "Mrs. P is that hippie teacher, and she's all, 'put your bottles in the recyling bin' and stuff"
Student A: Mrs. P, it's okay that you're a hippie. We still like you.
Me: No, but you see I --
Student B: In fact, it's kinda cool that you're a hippie.
Me: I AM NOT A HIPPIE! I live in a gated community by the golf course!
Blank stares.
Then,
Student C: So, did you like, get all on LSD and stuff? and go to that big, you know music thing? With all the mud?
Student B: Dude. Of course she did. She was a stoner. You know she was.
Student A: I can't wait to tell my grandparents that my teacher was a hippie! So did you like, wear tye-dyed clothse and stuff?
~~~~
(This conversation was even more surreal, considering that this web site seems to have been penned by someone who followed me an Baboo around for year. )
...
-
Okay. Well, I'm not going to know how things went until my classes start at 9 am. It appears that the substitutes haven't followed ...
-
There are some signs that something unusual happened this past weekend: my back is a little stiff, I have a little blister on one toe that i...
-
So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then ...